How to be a Minimalist Podcast Episode 3. Defining Your WHYS

It’s pretty hard to stick to anything if we don’t have a true understanding of WHY we’re trying to change a habit to transform our lives. Old habits die hard, and it’s easy to cave into the reasoning that suggests you don’t REALLY want to change.

Defining my whys in any goal has helped me to progress faster than anything else. It’s pretty incredible. You don’t have to read my thoughts on the topic, though! Listen to the podcast episode by hitting the play button below:

And feel free to check out the YouTube video of me taking on my own Minimalist Challenge by hitting the play button below

Article I mention in the podcast: Mid-Life Minimalist

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